6:30 wake up, make the bed
7:00 go to the park, exercise
8:00 meditation
8:30 breakfast of eggs and ground beef
9:00 coffee, toilet
??:?? (Depending on when done with toilet) work
I don't always stick to it, though
Eggs with ground beef
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Damn, looks amazing and healthy also 💜🫂
When you eat like this, food becomes a whole new experience
You have a daily diet set out for yourself or there are just things that you try to avoid?
I basically avoid anything that's not in the categories I listed before. 99% animal based foods + a little bit of fruit
