Managed to do around 24 hours this time, so essentially 2 meals close in time yesterday.

Its a bit improvised this time, so a problem was sleeplessness from the energy rush in the evening...

Still getting back into IF and maybe a fast again. We'll have to see, I do these things according to circumstances and what I feel is good for the body.

6+ years of this has certainly yielded results, it might literally have saved me :-)