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See I just listen to my cravings when it comes to salt and it usually works out okay. If I feel like the meat is bland, I’ll add more salt. But wouldn’t cravings for fruit mean that your body wants more potassium or glucose? Or could it want an insulin spike to balance your electrolytes?

vlada 1y ago

This is difficult to say for certain, since cravings can be hijacked by addictive substances...like fructose. You really could be defficient in potassium, which I find unlikely unless some other pathology is involved, or our lizard brain might just want that sweet sugar rush.

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