It takes us around 15 days to acclimatise to a new heat regime.

The way we sweat, how our kidneys filter, even the way our hearts pump will change with acclimatisation. Our bodies are capable of adapting to hotter weather, to a point

https://theconversation.com/could-an-afternoon-nap-help-us-cope-with-hotter-temperatures-its-worked-for-our-first-nations-people-211186

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