Whatever you define as “enjoying life” will shape the kind of life you live. Everyone wants to enjoy life — we evolved to seek it.

If enjoying life means safety, you will end up stuck in boring, comfortable routines.

If enjoying life means chasing physical feelings of pleasure — hormones — you will become addicted to the cheapest sources of it: drugs, sugar, masturbation, or endless scrolling on social media.

But if you enjoy life through progress, you will keep growing and building. It won’t always be safe, and it won’t bring constant physical pleasure. Yet when you understand that you are moving forward and your life is becoming more exciting with every action, there is no better feeling. https://video.nostr.build/9fcf5608add0a58f2fb43649f83fe936979b584a908be38b6d800432a694722c.mp4