GM, PV πŸ§‘πŸ’œ

Some assault bike HIIT today

#coffechain

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Discussion

GM

I wish you an awesome day

Thanks πŸ™πŸ½

Goodmorning β˜•

Love this thing - if I'm not on it πŸ’ͺ😁

"What doesn't kill you won't makes you stronger if it does kill you" πŸ˜…

at least that bike kills you quickly 😁

How many sats that you add another set?

No #sats needed - I do one extra round for you πŸ”₯😎

Let’s go! πŸ’ͺ

I was dying πŸ₯Ή

Shit - it’s heavy.

> 1.000 Watt for some rounds, not all.

Probably beginner level for Crossfitter, but feeling after was very intense.