Thanks ...it was ATTC in Yin Yoga and the course also compared TCM to Ayurveda ...it was very good 😁💯🙏
Discussion
I totally missed this message! I am sorry 🫣
Do you mean yoga teacher training, so you’re a yoga teacher now? 🧘♂️✨
Ayurveda is also veery interesting!
I figured out my dosha body type once idk if that’s familiar to you.😊
Yeah I have been teaching yoga for about five years Ashtanga, Haha, and Vinyasa ✌️
I understand doshas quite well ...what are you?
I am Pitta/Katha ...a massive stress head but can also be very chilled out at times 😂
Wow that’s awesome!🧘♂️✨ I was in some yoga lessons this year and currently doing it more often & it feels so good 🙏🏼
I am a Vata/Kapha 😊 fast in thinking and doing but also chilling :D
I bought a book about the doshas and it’s really a topic I would like to learn more about :)