Global Feed Post Login
Replying to Escitalopram Why?

in order of importance (but like all of life these cross pollinate):

1a. self discipline. ex: 2min of pushups, same time every day.

1b. have a life mission statement, a 20-40 year vision, and 20, 10, 5, 1 year SMART goals. learn about SMART

2. physical fitness. includes diet. my biggest regret. don't need a gym but be systematic

3. rawdog life. avoid sugar, porn, alcohol, psychoactive compounds, caffine. especially porn. 2nd biggest regret

4a. stop talking so much. ask questions.

4b. meet weekly with a group of people where you do things together and where you listen

5. tell the truth

6. honor your parents and elders. as in, actively show honor. i don't care how bad they are.

7. have a couple things you're good at that can make money

8. have a couple things you're good at that make people happy / laugh

9. read the classics. read a little every day

10. memorize poetry / stories / songs. third biggest regret

51
Escitalopram Why? 1y ago

if you want a good future,build it. don't wait for it to happen

Reply to this note

Please Login to reply.

Discussion

No replies yet.