Today I escaped anxiety

I discarded it

Because it was within me in my own perceptions not outside!

🙏🏆

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Well done, it is always inside of you.

The power of thought and the power of suggestion, learn to control your thoughts which is a very hard but incredible important skill.

Gm, PV 🤙

I just digged up one of the best books of our time as an audiobook for you, make sure you give it a listen, especially in the morning or evening it will change your mood and thoughts instantly.

https://youtu.be/Iwt8Ct6irGA

But hodl this is just how i am i can't stop being distressed and full of anxiety...

Most normies today.