The month is not over yet. You can do it. Cut down on sugar and alcohol, exercise daily for up to 10 min. 💪😎
I lost 25 lb this way.
The month is not over yet. You can do it. Cut down on sugar and alcohol, exercise daily for up to 10 min. 💪😎
I lost 25 lb this way.
Today is my day one. Exercised. Feel better physically and mentally already 💪