I have no problem staying away from those social sites. I never had the apps for any of my social profiles. I only logged in around 10 mins. Each month for each of 6 profiles. I’d post my content into MeetEdgar and it’d rotate that content regularly & automatically at each of my social sites. I’ve closed MeetEdgar which saves me AU$800 annually that I now will exchange for Bitcoin. :) With Nostr, I spend much more time than I’ve ever been on any social site in my life! :)