GM Nostr,

Variable RESISTANCE Training with X3.

Places your body in the best position to develop strength.

2 Feet on the Ground.

2 Hands Holding the Bar.

Lowest Force required at the bottom of any movement.

Highest Force required at the top of any movement.

A Protocol that works in Alignment with Body Mechanics.

Weight Lifting is a Conventional Approach.

Resistance Training with X3 is a New Idea with a Better Result.

Build Muscle to improve Body Composition.

Change the Signal to Change the Shape of your Body.

#Austriches #Carnivore #X3 #ResistanceTraining