Do you have experience quitting caffeine? How long did it take to get back to baseline?
I've been without caffeine for 2 weeks. Mood and motivation are not back yet.
Wanted to sleep better and have a regular heartbeat. Feeling more calm now, but I'm not sure if this is worth it 😄 I've developed a deep association between coffee and coding over the years.
https://void.cat/d/TDumpmUZzbnkA257FHi165.webp
replace with beef bone broth and get the sunrise followed up by a big breakfast and avoid blue light
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