Have a nice weekend :)
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Maybe I did not express it in the right way… This is a part of my intelligence (spatial/conceptual) that sends me signals that the rest of my intelligence struggles to translate into something that makes sense.
But, emotion does its job of informing me that there is indeed something odd. My only mistake in relation to this in my life was to not listen while it was warning me.
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