Seems obvious but worth the reminder that your thoughts, language, and behaviors are deeply interconnected and by becoming aware of the sequence language β‘οΈ thought β‘οΈ action you can modify unhelpful habits and strengthen useful ones.
Discussion
Sometimes you just need to rewire
I've just read Robin Sharma's 'The Monk who sold his Ferrari'. I'd recommend it as an enjoyable and lighthearted way to explore this.
Everything starts with your thoughts, and you can control them.
Self hypnosis is pretty cool for this
yes but easier said than done.
You are snared with the words of your lips, you are caught by the speech of your mouth
Prov 6:2
Word. You are not your thoughts friends, you are the space in which thought occurs!
Language is upstream of behavior. Change the words you tolerate in your own head and everything downstream shifts.
Damn. this hits hard.
I am a huuuuuuuuuge βinsultβ person within my thoughts. This explains a few things and actions.