The best way to lose weight is the most obvious way, but also the most mentally challenging one. To simply stop eating (fasting)
Discussion
Fatties tell me they get headaches or some other excuse when they don't eat for a few hours. It's like they're not even trying to lose the weight.
Yeah they don’t even know what being hungry feels like. They just are constantly eating
And free
I’m gonna do a long water fast after thanksgiving. Feels right to do so lol