Diving deep into the squat game – because it’s not just about going down and up☝🏻 For quads, focus on a deeper squat, engage the glutes by tilting your body forward and driving through the heels, and narrow stance squats for those inner thighs. Form is everything! 🏋️‍♂️💯 outfit @Gym Glamour Olesia10 -10%🛍️ #glutesworkout #lowerbody #squat #glutes #quads #legday #homeworkout #gymworkout #workouttips | olesia__shevchuk

https://files.catbox.moe/9txmdo.mp4