Try to exercise a bit everyday. It's good for your body π
ζ―ζ₯γ‘γγ£γ¨γγ€ιεγγγγγ«γγ¦γγγδ½γ«γγγγγ π
(Mainichi chotto zutsu undou suru you ni shiteru yo. Karada ni ii kara ne.)
Keep it up β youβre doing something kind for your future self, one step at a time π
What kind of exercise are you doing these days?
#excercise #healthy #japaneselesson
