If you get more energy (calories) than you expend, you will gain weight.

Excess calories are stored throughout your body as fat.

Your body stores this fat within specialized fat cells (adipose tissue) .

This is a visualization:

https://video.nostr.build/0443a6c2fcd9fe0de42c24252d65abca95fb48d05fe20e4ab830b64bbe87c318.mp4

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