I totally agree with the two ways people can interact with each other:
1) free exchange which is absence of the state
2) violence which is the state
Nowadays both capitalism and politics are part of (have been captured by?) the state (2).
It doesnβt mean everything is bad in capitalism or in politics. The problem is the state.
I would recommend this book for more precise definitions:
https://theconsciousresistance.com/wp-content/uploads/2014/05/manifestohumans.pdf