#smij is a #carnivore.
i went keto/low carb then carnivore 4 years ago. lost 80 lbs.
was obese, not anymore.
was pre-diabetic, not anymore.
last 3 annual bloodworks have improved. my dr. says "keep it up"
carnivore is "the proper human diet." check out dr. ken berry#phd for another opinion as well.
best part is the meat!!! enjoy!