I’m asking you, nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w
i know nothing about any of the recommendations lol, i avoid all of them because they're nonsense
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So is any amount of beef liver acceptable or advised? Or absolutely 0 liver?
it is very high in iron. which according to Dr. Ray Peat is bad
small amounts are okay
