Kettlebells sweet spot is endurance strength. You could bulk, but it is not what they are meant for.
that sounds fun!
I'm going to mix in more HIIT this time, need to trim after bulking for a few months
Discussion
finesse power
i want to bring in kettlebell work in 2025, seems like it's amazing and both of you vouch for it
vouch isnt the right word.
love is a better word.
“if you love something, you’re more likely to do it, and if you’re more likely to do it, it will be more likely to produce a result.”
kind of thing
vouch would have been strong enough for me, so love is a sure thing
I don't actually own kettlebells, have used them at friends houses
should I get an adjustable set like this or just pure
https://repfitness.com/products/adjustable-kettlebells?variant=41067595661470