Basically happens to me every winter, gonna do same thing I do every spring: try to hit about 2000 cals per day (usually just drop carb calories) and add 20 mins a cardio per day.
Fat gone in like 6-8 weeks easy
Basically happens to me every winter, gonna do same thing I do every spring: try to hit about 2000 cals per day (usually just drop carb calories) and add 20 mins a cardio per day.
Fat gone in like 6-8 weeks easy