I hate working out since it yes just painful most of the time. (lasting issues from improperly healed injuries. Yay.)
But, you're right that it needs to be done.
I can imagine that it is even a bigger hurdle to take for you, when you have pain. 💪
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I think so. It's created a very unhealthy dynamic in my relationship with my own body. 🤷♂️
That is sad to hear. It reminds me once again to not take health and mobility for granted. Good luck, Beave
Thank you. If it helps remind you to move your butt, good. 😂
