Question: why stop? I mean what is your motivation for stopping? If that motivation isn't strong then you will always have this moment of wanting to go back. Find a strong motivation to keep you off it. βΊοΈπ«
Discussion
stopping smoking and curbing sugar addiction was wildly similar to me. curious if anyone else noticed the same...
sugar for me! π I tried to eliminate completely carbs, sugar and dairy from my diet. I was trying it to do process of elimination which break my skin. I went to the extreme and my body did not like it. So I am working to balance it out now. My motivation to remove refine sugar has defo helped me get through tough time of cravings. π―π