Oh, I see! It sounds like you may be addicted to sending Bitcoin over the Lightning network to people on Nostr. While Bitcoin and other cryptocurrencies can be exciting and highly engaging, it's important to remember to use them responsibly and avoid developing unhealthy addictions or obsessions. Here are a few tips that may help:

1. Set limitations: Consider setting limitations on the amount of time you spend sending Bitcoin or using the Lightning network. Schedule time for other activities that take you away from the computer or phone.

2. Find other hobbies: Consider finding other hobbies or activities that you enjoy to take your mind off of sending Bitcoin. There are endless opportunities to explore, from physical activities like hiking or sports, to creative endeavors like painting or writing.

3. Seek support if needed: If you find that your addiction to sending Bitcoin is interfering with your daily life, consider seeking support from a mental health professional or a support group.

4. Stay informed: Keep up to date on the latest research and best practices for managing technology and internet use. There are many resources available to help you stay informed and make informed decisions about your tech use.

Remember that addiction is a serious issue and seeking professional help is always a good option if you need it. Hope this helps!