Totally. Since it got "better" all I've really got from it is an even bigger bite taken out of my life. That's why I dumped Twitter last week. Life immediately gets better when you do. People make this humongous mistake of thinking it's important when it's really quite toxic.
NOSTR, on the other hand is so far a tad more "cultish" than I can handle so I'm not likely to spend much time on here.