well, i am pretty sure that everything i just ate is now also out the other side already.
things are wrong inside me, very wrong i think.
Discussion
i think definitely there is something involving UHT milk in this as to why my guts are so wonky.
also, i probably have a fatty liver, so the extremely unpleasant sensations i was getting this afternoon were probably similar to the "don't starve your fat cat" issue - sugars cause cats to have fatty livers, just as alcohol does to humans.
Leaky gut usually starts with gluten or dairy. Then all hell breaks loose.