That's not it. If you are not aware of the risks, you cannot mitigate against them. It's about understanding the risks and practicing good OPSEC when using BTC, or L2 solutions like lightning, or cashu.

"Ultimately, the privacy you get from using the lighting network will depend on how you use it. Do you use Tor? Do you send more than you receive? Are your lightning channels linked to KYC’d Bitcoin? Do you run your own lightning node? You can use the information in this post to enhance your privacy. Power users that are aware of the risks will always have better privacy than regular users."