If you have memberships that you need in services, pay in bulk at a discount. Make a real budget of essential needs, and add a thing or two that you might enjoy and it is not essential
Target a specific time long and mid term
It has worked for me
I don’t eat out
Carnivore 100 percent buy grass fed meat in bulk at a discount
And drink water and salt
The rest of services are paid in bulk
Everything else is stacked in sats