#proofofwork #blocksport Challenge

Day 2

I woke just before the sun and got in my reps 💪

When do push-ups get easier???

Just realized that I'm wearing Trini 🇹🇹 colours this morning 😊☀️

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Push-ups ✅️

Crunches ✅️

Squats ✅️

144 reps of each per day

2016 blocks, ~2 weeks

Difficulty adjustment.

Modified exercises.

144 reps of each.

nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7

https://nostr.build/av/340219d0c0a5f2f4956aad72abcd6d0122cc6f010a16f37243dd9425e277af8d.mp4

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Discussion

That´s what i call a early bird! Amazing nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 !

I also just finished my morning workout before going to work. I do have to finish my push ups in the afternoon again... :D I can´t handle the 4 x 36 reps! :-P

3x36?! That’s a lot of pain! Go for it.

That’s fantastic!