Everyday take a hard look in a mirror. This is your only competition. 💪🏼
Develop your strength and physique! Day by day, stronger and stronger! #grownostr https://v.nostr.build/WXXD.mp4 nostr:note17kc6dxxtpz88z4za05cl59q8ncgxxlyd3cfvs7f6a24gwe7z3srsnj8r7l
I have overlooked this part of my life for ever. Im not fat or bad looking or something, just usual person who is OK but not in shape. In july, being 38 YO I started training jiu jitsu and DAUM IM SO EXTREMELY HAPPY about the state of my body and the changes this has meant for my life! Thanks for posting this Xiaolin! Keep it up! We wish you well!
