I'd argue that certain types of sugars are poison. nostr:npub13q8evu294dnt20vacfuagj5hy2agwhfr93el8h68qlg708zrxm8qnd6vpv and I have varied opinions on sugars. I think eating whole fruits, organic maple syrup, and raw honey is fine but definitely no refined sugars, corn syrups, or gums.