Replying to Avatar calimike

That’s rad. Question, do you feel like you are deficient in anything? I dig the diet just curious if you need to supplement it in anyways?
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Marks 1y ago

Salt is the main one that I can tell so far. There have been days where I feel lightheaded and slightly dizzy. After reading more about salt, I made a conscious effort to heavily increase salt intake. I’m not having those moments as much anymore.

Aside from that I haven’t been taking supplements.

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calimike 1y ago

You should just try LMNT, and that sounds like you would be golden. It’s awesome to hear it’s working so well for you too

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Marks 1y ago

You have a camera in my pantry. That’s what I’ve been doing. LMNT (trying to get into the unsweetened, not quite there yet) and then also adding more salt to each meal.