Give yourself lots of rest, IM is incredible experience while max strenuous at all levels. From my experience min 2 weeks solid and relaxed resting, enjoying life‘s moments, purely. No workouts! Only occasional supereasy swim, if at all. ✨
Give yourself lots of rest, IM is incredible experience while max strenuous at all levels. From my experience min 2 weeks solid and relaxed resting, enjoying life‘s moments, purely. No workouts! Only occasional supereasy swim, if at all. ✨
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