HDL is referred to as good cholesterol .. acts like a brush and sweeps plaque from arteries. For some reason I always have unusually high levels of HDL. Doctor says it’s a good thing.
@signal_and_rage â‚¿ð“…¦: Interesting, thanks for sharing! But what about LDL, is it really bad for your health?
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You tell me?
Idk. I’m new to learning about cholesterol. The one thing I’m convinced of is that genetics plays a huge role in how we react to diet.