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Replying to Avatar Diyana

I am doing this... Though sometimes have several days in between each work out but aiming to shorten gaps, also walking and yin yoga.

https://youtube.com/playlist?

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Diyana 1y ago

This https://youtube.com/playlist?list=PLhu1QCKrfgPW3VAMHM-wefcO4ZyXf6cwt&si=_TxiJLNuZstUlYDf

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mcshane 1y ago

dumbell and body wait always a good choice !

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mcshane 1y ago

weight**

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