I have been toying with the idea of the Secret Service Snatch test. 200 kettlebell snatches within 10mins with 24kh bell.
Just did it with the 16kg bell. Yikes.
#kettlebell #snatch
It’s very doable. I would work on 20kg next.
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At my best I could do 24kg 100 in under 5mins...not anywhere near that at the moment...
That’s tough