No, no, you have the right to ask your questions. I'm in a job that doesn't thrill me, and as I've said before, bosses create a bad atmosphere of unhealthy domination over N-1s. I'm one of the few people to break this chain a little by respecting both the manager and the person at the bottom of the pyramid. How do I calculate my POW? I calculate my POW on my screen time, which is around 7h50 (I've shared the screen several times). What I post on Nostr is just the tip of the iceberg. I spend several hours a day researching information and then checking its veracity.
I hope I've answered your questions brother of the internet.