How to start running: Expert tips and what to buy for beginners

Raring to go? We’ve got all the tips plus a range of must-have kit to try #press

https://www.independent.co.uk/extras/indybest/outdoor-activity/running/how-to-start-running-beginners-guide-b2508104.html?utm_source=press.coop

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Discussion

Beginner runner doesn't need wireless earpods, it does not need glasses, it does not need fancy schmancy jacket and they certainly do not need a sports watch.

Everyone have a smartphone do, use it!

To begin running you only need good running shoes and a strong will. Then slowly buying whatever crap you need for running and I don't mind if you run with an expresso machine.

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