She didnβt have the same issue with dairy or meat?
Discussion
I can't say 100% this was 20-ish years ago, I just remember soy was the biggest offender with peanuts coming in second.
I've generally heard that phytoestrogens are protective/less harmful than hormones found in animal products. Higher lignan exposure may reduce breast cancer mortality between 33 and 70 percent.
Interesting. Iβve never heard of lignan being a phytoestrogen. Gonna read this later