Any #3dprint nerds know why I get this extra object printed when I do multi-colour prints?

Any #3dprint nerds know why I get this extra object printed when I do multi-colour prints?

That's the purge tower. You have it on in the settings haha.
When are you printing nostriches ?
When people stop simping for jack. XD
Understood.
Is it wise to keep it on or is it overkill?
It's called a purge block, it's purpose AFAIK is to ensure that all of the previous color has been spent from the extruder before a new color has begun, can also help mitigate issues from air pockets that could have been introduced to the extruder during the filament change.