How And Why To Stimulate Your Vagus Nerve!

It is not the only nerve controlling our ability to decrease stressors, but it is by far the single most important nerve due to its far reaching effects.

The word “vagus” means wanderer, as this nerve wanders throughout the body to many important organs and imparts signals from the brain regarding their level of function.

The function of the vagus nerve is to control your mood, heart rate, digestion, and immune response. Stimulating your vagus nerve can help to regulate many functions in your body.

The vagus nerve runs from your brain through your neck and chest to your abdomen.

The Vagus Nerve is the brain’s method of controlling the parasympathetic nervous system – the rest and digest system.

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