This set and reps lingo is retarded to me lol
Why can't I just say I am doing 10 pushups
I count ten as a set
So I will do 5 sets for 30 minutes
50 pushups
This set and reps lingo is retarded to me lol
Why can't I just say I am doing 10 pushups
I count ten as a set
So I will do 5 sets for 30 minutes
50 pushups