Our silent pandemic.
The metabolic dysfunction associated with obesity also drives hypertension, diabetes, heart attack, stroke, Alzheimer's, and cancer.
solution: fasting, exercise, elimination diet + carnivore, high protein, no processed food.
Discussion
I would add sunlight exposure to that list, but yup.
Personally did all those things and now have the body and physicality I should had in my 20s but was robbed of by fiat lies.
No more
