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Replying to Avatar Coach Z

Day 22 βœ…

Got my daily 50 in during a home workout with my wife today:

EMOM 25

12 DB Bench

8 Sandbag cleans

8 pull ups (+10 in warm up for 50)

12 cals bike

50ft KB carry

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Coach Z 6mo ago

Day 23 & 24 βœ…

hotel gym vibes 🀝🏼

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Coach Z 6mo ago

day 26 βœ…

sad to report i missed day 25 ❌

i have a bag full of excuses that nobody cares about

also happy to report i just got 100 pull ups in so we’re back on track 🀝🏼

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