Day 229 of #100pushups done
65 35 regular push-ups
With chest & back strength training
Man you are becoming a beat im sure 😅
Do you notice differences?
Do you work out besides this, or did you before?
Please Login to reply.
I’ve been working out consistently for years with weight training. The volume of push-ups is too small to make a difference. I just do the challenge for fun.
I guess one thing that changed is that I do even more push-ups 😂
Hehe yeah that makes sense 😇