This month I turned 29, and I'm not ashamed to admit …

1. Healing isn't linear. It's a spiral, not a straight path. Every challenge, every shadow, every joy... everything lifted me up.

2. I'd rather fail than not try. True mastery lies in failing.

3. Speaking my truth from a place of love changed my life. I learned that I can be clear, direct, and firm... while still being loving.

4. Courage took me to magical places.

5. There's nothing real I can attach to. Everything is in constant change.

6. The only cage is mental. And I hold the key. I learned that my thoughts can be prisons or portals.

7. I no longer fall in love with potential. The idea of ​​loving someone is not the same as loving the person.

8. My greatest success is a calm nervous system.