A little of what I mentioned before. Use speaker phone more. Avoid keeping your phone in your pocket. Turn the wifi off before bed. You could also put your phone on airplane mode before bed or when you have to keep it in your pocket. If the EMF waves are harmful then reducing any amount of exposure will be good for you. And if it's harmless, maybe you still benefit by disconnecting from the internet just for a little while.
Discussion
I think my router should have some setting to run on a schedule. I should look into that. Charging my phone in another room is something I used to do that really benefitted me, and I can go back to doing that.
New earphones/wired headphones are an investment that I can look into later. But I wonder what change might come around from just turning off the wifi at night. To keep just one variable in play.
Idk but I just remembered seeing this in a book called the invisible rainbow.
Is just the corner of that shrub dead? That's wild.
Yup. It gave me the idea to buy two of the same plants and place one next to the wifi router and the other somewhere else in the room. Then see what happens after a few weeks.
